Shed bodyweight with Yams

The new yams simply oxidized with oxygen within the air, with iron or metal speak to will form browning, reduce yam plastic blade, after first draw lines on the pores and skin, then hand peel into segment. The incision is quickly oxidized, you can soak with rice wine, plus a hair dryer, to market wound therapeutic, and then napkin wrap peripheral the package layers of newspaper, placed inside a interesting corner workplace can.
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The yam N fat loss technique

Lots of as meals, yam is a superior components, cooking approaches, and also the different strategies to diverse tonic impact, and find out the way you pick it.
one, Mountain tincture
Recipe: 350 grams of fresh new yam, rice wine 2000 ml, the level of honey.
System: Wash first yam, peeled, sliced??, reserve; then boiled in 600 ml rice wine poured into casserole, soon after more than wine slowly inserted in to the yam, boiled; yam eliminate the cooked in wine sauce then add honey, boil Serve. Features: Spleen Qi, attending consumptive cough, phlegm cough, spleen cough or diarrhea, regular urination embolism.
two, rock sweet yams
Recipe: yams 0.75 kg rock sugar, 3/4 bowls, 5-6 bowls of drinking water technique of legislation: slashing the skin and reduce in to the box, add rock sugar and deliver to boil the drinking water first with all the fireplace, then fireplace boiled (about 40 minutes ) may be for food. Characteristics: yam and sweet, and spleen, dehumidification. acaiberry
3, yam Diet regime soup

Recipe: yams 5 grams, 10 grams of Polygonatum, Ophiopogon 10 grams, five grams of wolfberry, the dove dove a technique of legislation: 1. Very first boil the meat right into a pot and fry, then add stock or water; boil drinking water the meat fishing to the soup pot, then clean the spice into the pot, cooked after soup poured into the tank, simmer for 9 minutes; pan ahead of incorporating salt, MSG, rooster seasoning, which Road soup’re accomplished.

Characteristics: TCM days yang for yin and pigeons body absorb lots of organic yang, so the pigeon can deal with the kidney essence deficiency brought on by weak; yam, Polygonatum and Ophiopogon mixture, but additionally performed nourish Lung-Yin role, this soup is particularly appropriate for critical sickness patients